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Introduction
Looking for a healthy, plant-based snack that’s both crispy and satisfying? These crispy rice balls are made with vegetables and herbs, baked or pan-fried to golden perfection, and served with a smooth avocado dip. They’re high in fiber, naturally gluten-free, and completely vegan—perfect as a snack, appetizer, or light lunch.
Ingredients:
For the Rice Balls:
2 cups cooked rice (preferably short-grain or sushi rice)
1 small carrot, grated
½ cup finely chopped bell pepper (any color)
½ cup chopped spring onions or chives
1 tablespoon soy sauce or tamari
1 tablespoon nutritional yeast (optional)
2 tablespoons ground flaxseeds + 4 tablespoons water (flax egg)
Salt & pepper to taste
Olive oil for brushing or frying
For the Avocado Dip:
1 ripe avocado
Juice of ½ lime
1 tablespoon olive oil
1 small garlic clove, minced
Salt and black pepper to taste
Optional: pinch of cumin or chili flakes
How to Make:
For the Rice Balls:
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