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→ Expands in the stomach, helping you feel fuller longer and control appetite.
Balances Blood Sugar Levels
→ Slows down digestion, reducing sugar spikes and crashes.
Supports Heart Health
→ Rich in ALA omega-3 fatty acids which lower inflammation and bad cholesterol.
Strengthens Bones and Teeth
→ Packed with calcium, phosphorus, and magnesium.
Improves Skin Health
→ Antioxidants fight free radicals and promote skin regeneration.
Enhances Brain Function
→ Omega-3s and complete protein support focus and mental clarity.
Supports Muscle Recovery
→ Contains all 9 essential amino acids and minerals like potassium and magnesium.
Hydrates the Body
→ Absorbs up to 10x their weight in water, helping maintain hydration longer.
Serving and Storage Tips:
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