Baked Monkfish Fillet: A Tasty and Elegant Dish That Meets Your Expectations

Preheat your oven to 200°C (400°F).

Pat the monkfish fillets dry and place them in a baking dish.

In a small bowl, mix olive oil, minced garlic, lemon zest, lemon juice, thyme (or rosemary), salt, and pepper.

Pour the mixture over the fillets and gently rub it in.

Optional: Add cherry tomatoes or sliced fennel around the fish.

Bake for 18–22 minutes, or until the fish is opaque and flakes easily with a fork.

Let rest for 2 minutes before serving.

Serving and Storage Tips