Baked Monkfish Fillet: A Tasty and Elegant Dish That Meets Your Expectations

Introduction
Monkfish, often called "the poor man's lobster," is a delicately flavored white fish with a meaty texture that holds up beautifully in the oven. This simple baked monkfish recipe is perfect for an elegant dinner, yet easy enough for a weekday meal. With aromatic herbs, lemon, and olive oil, it highlights the natural sweetness of the fish without overpowering it.

Ingredients
2 monkfish fillets (about 300–400 g each)

2 tablespoons olive oil

2 garlic cloves, minced

1 lemon (zest and juice)

1 teaspoon fresh thyme or rosemary

Salt and black pepper, to taste

Optional: cherry tomatoes or sliced fennel for roasting alongside

How to Make