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Replace the bay leaves every 7–10 days to maintain their potency and aroma.
Store extra dried bay leaves in a cool, dry place away from direct sunlight to preserve their natural oils.
Variations:
For stress relief: Add a few dried lavender buds with the bay leaves to enhance relaxation.
For attracting abundance: Write a wish or positive affirmation on a piece of paper and place it with the bay leaves under your pillow.
For protection: Sprinkle a few grains of sea salt into the cloth bag with the bay leaves.
FAQ:
Q: How do bay leaves help improve sleep?
A: The natural scent of bay leaves contains soothing compounds that can help calm the mind, making it easier to fall asleep and stay relaxed.
Q: Can bay leaves under the pillow bring good luck?
A: Traditionally, bay leaves are believed to attract positive energy, abundance, and protection, especially when combined with clear intentions or affirmations.
Q: Is it safe to sleep with bay leaves under the pillow?
A: Yes, it’s safe! Just make sure the leaves are dry and intact to avoid crumbling, and avoid if you have known allergies to bay leaves.
Q: Can I reuse the same bay leaves?
A: It's best to refresh them weekly to keep their energy and scent active. Old leaves can be burned safely outdoors as part of a cleansing ritual.
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