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Introduction:
Bay leaves have long been associated with wisdom, protection, and relaxation. While most people know them as a flavorful addition to soups and stews, bay leaves also hold surprising benefits for mental and emotional well-being. Placing two bay leaves under your pillow at night is a simple, ancient practice believed to promote better sleep, ward off negative energy, and even attract good luck.
Ingredients:
2 dried bay leaves
A small breathable cloth bag or simply your pillowcase
How to Make (or Use):
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