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Make a sage tea by steeping a handful of fresh leaves or 1 tablespoon of dried sage in boiling water for 10 minutes.
Strain and sip slowly to soothe sore throats and coughs.
2. Memory and Focus Enhancer:
Burning sage (smudging) was traditionally used to clear the mind and sharpen focus.
Light a bundle of dried sage and allow the smoke to gently fill the room, especially before studying or important meetings.
3. Natural Air Purifier:
Sage smoke not only refreshes a space spiritually but also reduces bacteria in the air.
Smudge regularly to naturally cleanse your home environment.
4. Skin Soother:
Prepare a sage infusion and use it as a skin toner to calm irritations, insect bites, and minor wounds.
5. Household Cleaner:
Combine sage tea with vinegar in a spray bottle to make a natural antibacterial cleaner for kitchens and bathrooms.
6. Culinary Spice:
Sage adds rich flavor to meats, stews, and pasta dishes.
Fresh sage leaves can be fried lightly in butter for an aromatic topping.
Serving and Storage Tips:
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