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Drink the lemon water first thing in the morning on an empty stomach for the best results.
It’s best to prepare it fresh every day rather than storing it.
Variations:
Add a teaspoon of raw honey for a touch of sweetness and extra antioxidants.
Mix in a slice of fresh ginger for an immune-boosting kick.
Sprinkle a pinch of cinnamon to help regulate blood sugar levels.
FAQ:
Q: Can I use bottled lemon juice?
A: Fresh lemon is always better, as bottled juice often contains preservatives.
Q: How long before I see weight loss results?
A: Results vary, but with consistent use alongside a healthy diet and exercise, many people notice changes within a few weeks.
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