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Serving: Drink one glass in the morning on an empty stomach to maximize nutrient absorption and healing effects.
Storage: If necessary, store any leftovers in an airtight glass container in the refrigerator for up to 24 hours. Shake well before drinking.
Variations:
Green Power Boost: Add a handful of spinach or kale for extra vitamins and minerals.
Turmeric Twist: Blend in a small piece of fresh turmeric root to enhance anti-inflammatory properties.
Citrus Splash: Add an orange for a sweeter, more vibrant flavor that boosts vitamin C content.
FAQ:
Q: How does this drink help kill cancer cells?
A: Beetroot, rich in betacyanin, and ginger, loaded with gingerol, are both known for their antioxidant and anti-cancer properties that help protect cells from oxidative damage.
Q: Can diabetics safely drink this?
A: Yes, but they should monitor their blood sugar levels as the apple and carrot contain natural sugars. Using green apples can lower the sugar content slightly.
Q: Is this drink good for gastritis?
A: Absolutely. The anti-inflammatory nature of ginger and the soothing effect of beets and carrots can help calm stomach lining irritation.
Q: How does it support liver health?
A: Beets are known to support liver detoxification by boosting the body’s natural cleansing enzymes and reducing inflammation.
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