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Chop the Apple: Slice the apple into small pieces, leaving the skin on for extra fiber.
Add Ingredients to Blender: Put the chopped apple, parsley, and water into a blender.
Blend Until Smooth: Blend everything until you achieve a smooth consistency.
Strain (Optional): If you prefer a smoother drink, strain it to remove any pulp, or leave it as is for a fiber-packed boost.
Add Lemon (Optional): For an extra burst of freshness, add the juice of half a lemon.
Best Time to Drink It?
For maximum benefits, it’s best to drink this detox beverage first thing in the morning on an empty stomach. This gives your body a gentle cleanse to start the day. Alternatively, enjoy it as an afternoon energy booster to revive your metabolism and keep you feeling fresh.
What Happens When You Drink This?
Here’s what you can expect from this simple, detoxifying drink:
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