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Introduction:
Fatty liver disease, often linked to conditions like obesity, metabolic syndrome, and type 2 diabetes, is a growing health concern. It occurs when fat builds up inside liver cells, impairing their function. While medical treatment and diet changes are vital, natural remedies like beet juice offer additional support. Thanks to its powerful detoxifying properties, beet juice can help manage and even reverse fatty liver when combined with a healthy lifestyle. Let's explore how this vibrant drink can contribute to better liver health.
Ingredients:
2 medium-sized beets, washed and chopped
1/2 lemon, peeled
1 small piece of ginger (about 1 inch), peeled
Optional: 1 apple or 1 carrot for natural sweetness and extra nutrients
How to Make:
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