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Add the orange, pineapple chunks, carrot, banana, water (or orange juice), and a handful of ice cubes to a blender.
Blend until silky smooth.
Pour into a glass, sprinkle chia seeds on top, and garnish with a mint sprig.
Berry Bliss Smoothie:
In a blender, combine the mixed berries, banana, almond milk (or yogurt), and honey (if using).
Blend until creamy and smooth.
Serve in a glass and top with pomegranate seeds and a few mint leaves.
Green Power Smoothie:
Place spinach (or lettuce), cucumber slices, banana, coconut water (or water), and ice cubes into a blender.
Blend thoroughly until smooth and vibrant green.
Pour into a glass and sprinkle with chia seeds for a superfood boost.
Serving and Storage Tips:
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