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Serving Tip:
Always drink your lemon water fresh. Don’t pre-make it the night before — lemon juice loses nutrients when exposed to air.
Storage Tip:
If needed, store squeezed lemon juice (without water) in a sealed container in the fridge for up to 24 hours, but fresh is always best!
Variations:
Spicy Lemon Water:
Add a pinch of cayenne pepper for a metabolism-boosting twist.
Lemon Ginger Water:
Grate a little fresh ginger into your lemon water to aid digestion and immunity.
Cucumber Lemon Water:
Slice some cucumber into your glass for extra refreshing hydration.
FAQ:
Q: Can I drink lemon water every day?
A: Yes! Drinking lemon water daily is safe for most people and can be part of a healthy routine.
Q: Can lemon water damage my teeth?
A: Lemon is acidic, so rinse your mouth with plain water afterward or drink through a straw to protect your enamel.
Q: Does lemon water help with weight loss?
A: Lemon water alone won't melt pounds, but it can support weight loss by boosting metabolism and reducing cravings.
Q: Can I use bottled lemon juice instead of fresh lemons?
A: Fresh lemons are best. Bottled juice often contains preservatives and lacks vital enzymes.
🌟 Start your mornings with the powerful glow of lemon water — a simple change that brings extraordinary health benefits! 🍋🌿
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