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The Sweet Power Combo: Why You Should Eat 1 Tsp of Honey and Cinnamon Daily

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In a small bowl, blend the honey and cinnamon together into a smooth mixture.

Consume directly by the spoonful, or dissolve the mixture into a cup of warm (not boiling) water.

Enjoy once a day — preferably in the morning on an empty stomach or before bed for optimal benefits.

Serving and Storage Tips:

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