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Supercharged Snack: Homemade Energy Fruit & Nut Bars

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Serving:
Perfect for breakfast on the go, after a workout, or as a healthy mid-afternoon snack.

Storage:
Store the bars in an airtight container in the fridge for up to two weeks. For longer storage, freeze individually wrapped bars for up to 3 months.

Variations:
Add a chocolate touch:
Drizzle the bars with dark chocolate for a more indulgent version.

Mix up the nuts:
Use cashews, pecans, or pistachios for different flavors and textures.

Extra fiber:
Add chia seeds or flaxseeds for even more nutritional benefits.

Spice it up:
Sprinkle a pinch of cinnamon or nutmeg into the mixture for a warm, spicy kick.

FAQ:
Q: Can I make these bars without nuts?
A: Absolutely! Just substitute extra seeds like sunflower or hemp seeds for the nuts.

Q: Are these bars gluten-free?
A: Yes, just make sure to use certified gluten-free oat flakes.

Q: Can I use fresh fruits instead of dried fruits?
A: Fresh fruits would add too much moisture and affect the bar's structure, so dried fruits are best for this recipe.

🌟 Fuel your day with natural goodness — these Super Energy Fruit & Nut Bars are your new go-to healthy treat! 🌰🍇🍑

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