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Soaked Figs: The Gentle, Natural Remedy for Constipation You’ll Wish You Knew Sooner

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Rinse the dried figs thoroughly to remove any impurities.

Soak Overnight:
Place the figs in a bowl and cover them with ½ cup of water. Allow them to soak for 6–8 hours or overnight.

Morning Routine:
In the morning, on an empty stomach, eat the soaked figs and drink the remaining soaking water.

Consistency Matters:
Repeat this daily, preferably first thing in the morning, for best results.

Serving and Storage Tips:

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