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Introduction
Looking for a hearty, satisfying meal that won’t kick you out of ketosis? This Eggplant Lasagna is your perfect solution! Layered with rich meat sauce, creamy cheese mixtures, and tender roasted eggplant, it delivers all the comforting flavors of traditional lasagna — without the carbs. Whether you're following a keto diet or just seeking a healthier take on an Italian classic, this dish is guaranteed to be a family favorite!
Ingredients:
Eggplant Layer:
1 large eggplant
1/4 tsp salt
1 tbsp oil
1/4 tsp black pepper
Vegetable Layer:
1/2 large carrot, shredded
1 large onion, diced
2 green onion stalks, chopped
1/2 red bell pepper, sliced
1/2 green bell pepper, sliced
1 bunch parsley, chopped
150 grams mozzarella cheese
Meat Sauce:
400 grams ground beef
2 tbsp oil
1 cup tomato sauce
1/2 tsp salt
Cheese Mixture:
150 grams ricotta cheese
1 cup grated parmesan cheese
1 large egg
2 tbsp chopped parsley
1 tbsp oregano
1/2 tsp black pepper
1 cup shredded mozzarella cheese
How to Make:
Step 1: Prepare the Eggplant
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