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Introduction
Sometimes the simplest remedies from nature offer the most powerful results. One such amazing combination is garlic boiled in milk — a traditional remedy gaining renewed attention for its potential health benefits. Although it may sound unusual, this easy-to-make drink could make a real difference in your daily wellness routine. Let’s explore why you might want to start sipping on this old-fashioned yet powerful tonic.
Ingredients:
1 cup (about 250 ml) milk (use any kind: whole, skim, or plant-based if preferred)
3-4 cloves fresh garlic, peeled and lightly crushed
1 teaspoon honey (optional, for taste)
How to Make:
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