Honey-Coated Walnuts and Dates

Prep the Ingredients: If you're using whole dates, chop them into smaller pieces. You can leave the walnuts as halves or break them into smaller pieces for easier bites.

Toast the Walnuts (Optional): If you prefer your walnuts toasted, heat a dry skillet over medium heat and toast them for 3-5 minutes until they become slightly golden and aromatic. This step adds a nice crunch and enhances the flavor.

Combine the Dates and Walnuts: In a bowl, mix the walnuts and dates together.

Add Honey: Pour the honey over the mixture and stir until everything is evenly coated. If the honey is too thick, you can warm it up in the microwave for a few seconds to make it easier to mix.

Chill (Optional): For a firmer texture, you can place the mixture in the fridge for about 30 minutes to allow it to set.

Serve: Enjoy these honey-coated walnuts and dates as a snack or a simple dessert. They make a perfect sweet, healthy treat with a lovely mix of chewy dates and crunchy walnuts.

Health Benefits:
Walnuts: Rich in healthy fats, fiber, and antioxidants, walnuts can help support heart health and brain function.

Dates: Packed with natural sugars, fiber, and vitamins, dates are great for providing a quick energy boost and supporting digestive health.

Honey: Known for its antimicrobial properties, honey adds natural sweetness and can offer a touch of comfort and energy.

This easy, nutritious snack can also be adapted with other nuts or dried fruits if you want to get creative. Enjoy!