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Introduction:
Looking for a healthy, crunchy snack that’s perfect for spreading your favorite toppings? This homemade multi-seed crispbread is loaded with nutritious seeds and made with simple ingredients, making it a great alternative to store-bought crackers. Packed with fiber, healthy fats, and protein, it's ideal for pairing with cheese, avocado, or your favorite spreads.
Ingredients:
1 cup mixed seeds (such as sunflower, sesame, flax, and chia)
1/2 cup rolled oats
1/4 cup whole wheat flour (or gluten-free flour if preferred)
1/4 teaspoon salt
1/2 teaspoon garlic powder (optional)
1/4 teaspoon onion powder (optional)
1/2 cup warm water
2 tablespoons olive oil
1 tablespoon maple syrup (or honey)
1 tablespoon chia seeds (for binding)
How to Make:
1. Prepare the Seed Mixture:
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