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Serving: Best enjoyed hot and freshly brewed for maximum benefits.
Storage: You can store leftover tea in the refrigerator for up to 24 hours. Reheat gently before drinking.
Variations
Spicy Kick: Add a pinch of black pepper to boost turmeric absorption and add a gentle spice.
Herbal Twist: Mix in a few mint leaves or a slice of lemon grass for a refreshing variation.
Sweeter Option: Replace guava leaves with a little natural sweetener like stevia or monk fruit if guava leaves are hard to find.
FAQ
Why drink this tea in the morning and after dinner?
In the morning, it energizes the body and kickstarts digestion. After dinner, it helps settle the stomach, reduces bloating, and supports detoxification.
Is it safe to drink every day?
Yes, drinking this tea daily is generally safe for most people. However, if you have specific health conditions (like being on blood thinners), consult a doctor first.
Can I make a bigger batch and drink it throughout the day?
Absolutely! Just store it properly in the fridge and reheat it gently when needed.
Do I have to use fresh guava leaves?
Fresh guava leaves are ideal, but dried guava leaves work very well too. Look for them at health stores or online.
Would you also like a quick version (like a mini printable card) for this tea recipe too? 🌿
It would be easy to save or share!
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