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Introduction
Looking for the perfect tea to energize your mornings and aid digestion after dinner? This powerful, natural blend of garlic, turmeric, onion, ginger, cinnamon, and guava leaves is packed with health-boosting properties. It's warming, soothing, and full of antioxidants, making it a wonderful addition to your daily wellness routine. One simple brew can support your immune system, ease inflammation, and promote overall gut health.
Ingredients
1 clove garlic, peeled and slightly crushed
1 teaspoon turmeric powder (or a small piece of fresh turmeric)
1 small piece of onion (about 1 tablespoon, chopped)
1 small piece of fresh ginger (about 1 inch), sliced
1 small cinnamon stick
4-5 fresh guava leaves (washed) or 1 tablespoon dried guava leaves
3–4 cups water
Optional: honey or lemon for flavor
How to Make
Prepare Ingredients:
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