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Prepare the Veggies: Start by slicing the bell peppers and onion into thin strips. Cut the cucumbers into thin strips or rounds, depending on your preference.
Toast the Sesame Seeds: In a small pan over low heat, lightly toast the sesame seeds for 2-3 minutes until they turn golden brown and release a nutty aroma. Be careful not to burn them.
Toss the Salad: In a large bowl, combine the sliced bell peppers, cucumbers, and onions. Toss them together lightly to mix the ingredients.
Add Sesame Seeds: Sprinkle the toasted sesame seeds over the salad and toss gently to incorporate.
Season (Optional): Season with salt and pepper to taste, but keep in mind that for the healthiest version, you may want to skip or minimize the salt.
Serving and Storage Tips:
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