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Introduction
Fresh ginger juice is a powerhouse of natural health benefits packed into a simple, invigorating drink. It's zesty, spicy, and naturally sweet-free—perfect for boosting immunity, aiding digestion, and reducing inflammation. Whether you prefer it warm or chilled, this easy recipe is sure to become a staple in your healthy routine.
Ingredients
1 large piece of fresh ginger (about 100–150 g)
2 cups water
Juice of 1 lemon (optional, for extra flavor)
Optional: A few mint leaves or a pinch of cinnamon/turmeric
How to Make
1. Prepare the Ginger:
Wash the ginger thoroughly.
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