Wolfberry and Ginger Soaked in Water: A Powerful Duo for Health

Soak the Wolfberries: Rinse the wolfberries under cool water, then soak them in warm water for 10–15 minutes to soften them.

Prepare the Ginger: Slice fresh ginger into thin pieces or use ginger powder.

Combine: Add the soaked wolfberries and ginger slices (or powder) to a teapot or glass.

Steep: Pour hot (but not boiling) water over the mixture. Let it steep for 5–10 minutes.

Serve: Drink the infused water warm for the best benefits.

Serving and Storage Tips