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Wolfberry is particularly known for promoting eye health due to its high content of beta-carotene and other vitamins. Regular intake can support vision and reduce the risk of age-related eye conditions.
How to Prepare Wolfberry and Ginger Soaked in Water
Ingredients:
1-2 tablespoons of dried wolfberries
1-2 slices of fresh ginger (or 1 teaspoon of ginger powder)
2 cups of filtered water
Instructions:
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