ADVERTISEMENT
Amla is a well-known hair tonic in traditional medicine. Drinking it regularly helps:
Strengthen hair roots
Promote faster hair growth
Reduce hair fall and premature graying
It nourishes your hair from the inside out, leaving it shiny and strong.
5. Supports Weight Loss
Amla juice naturally boosts metabolism and helps detoxify the body. It encourages fat burning, curbs appetite, and removes toxins—making it a gentle yet effective aid in managing weight.
6. Promotes Heart Health
Rich in potassium, calcium, and antioxidants, amla juice helps maintain heart health. It regulates blood pressure, reduces cholesterol levels, and supports overall cardiovascular function—reducing the risk of heart disease.
7. Helps Manage Diabetes
ADVERTISEMENT
