Turmeric Tea: The Secret Recipe to Cleanse Your Kidneys, Beautify Your Skin, and Improve Overall Health

Begin by boiling a cup of water in a small pot or kettle.

Add Turmeric and Optional Ingredients:

Once the water reaches a rolling boil, add the ground turmeric (or freshly grated turmeric), black pepper, and ginger (if using). Stir the mixture well to combine.

Simmer the Tea:

Lower the heat and let the turmeric tea simmer for 5-10 minutes. This will allow the ingredients to infuse and release their beneficial properties.

Add Lemon and Honey:

After simmering, remove the pot from the heat. Add a teaspoon of honey and a squeeze of lemon juice (if desired). Stir until the honey dissolves completely.

Strain and Serve:

If you used fresh ginger, you may want to strain the tea to remove the solid pieces. Pour the tea into a mug and enjoy while it’s warm.

Serving and Storage Tips: