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Papaya seeds are believed to have weight loss benefits due to their ability to boost metabolism and promote fat burning. Drinking papaya seed water on an empty stomach may help curb hunger and cravings, potentially aiding in weight management.
7. Improves Skin Health
The antioxidants and nutrients in papaya seeds may promote healthy, glowing skin. By drinking papaya seed water, you may notice a reduction in acne and skin irritation due to its detoxifying and anti-inflammatory effects.
8. Liver Health
The seeds are believed to support liver function and protect the liver from damage caused by toxins or alcohol. Drinking papaya seed water regularly may contribute to overall liver health.
How to Make Papaya Seed Water:
Collect the seeds from a ripe papaya.
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