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Introduction:
Cloves are a spice that has been used for centuries, not only to enhance the flavor of food but also for their incredible medicinal properties. Derived from the dried flower buds of the Syzygium aromaticum tree, cloves are rich in antioxidants and have numerous health benefits that many people may not be aware of. From improving digestion to fighting infections, this humble spice is a powerhouse of health benefits that can improve your overall well-being.
Ingredients and Materials:
Whole cloves (dried flower buds)
Ground cloves (for convenience)
Clove oil (optional for topical use)
How Cloves Benefit Your Health:
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