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Cumin aids in the breakdown of stored fat in your body, making it easier to shed unwanted weight over time.
✔️ Control Appetite and Stabilize Blood Sugar
By balancing blood sugar levels, cumin helps prevent spikes and crashes, keeping your hunger in check and reducing cravings.
✔️ Fight Inflammation
The anti-inflammatory properties of cumin help reduce swelling and discomfort in joints and tissues, allowing you to feel more comfortable and mobile.
Cumin is especially beneficial if you're feeling sluggish, tired, or struggling with bloating and weight gain.
The Simple Cumin Drink:
Making a cumin drink is easy, and it only takes a few minutes to prepare. Here's how you can make it:
Ingredients:
1 tablespoon cumin seeds
1.5 cups water
Optional: A slice of lemon or a few mint leaves for added flavor
Instructions:
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