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Rinse 10–15 fresh mango leaves thoroughly.
Add them to a pot with 2 cups of water.
Bring to a boil and let simmer for 10 minutes.
Strain and cool slightly.
Drink once daily on an empty stomach for maximum health benefits.
Mango Leaf Hair Rinse:
Boil mango leaves as above and allow the water to cool completely.
After shampooing, pour the mango leaf water over your hair as a final rinse.
Let it sit for a few minutes before rinsing with plain water.
Steam Inhalation for Respiratory Relief:
Boil mango leaves in water.
Inhale the steam while covering your head with a towel for relief from coughs and mild asthma.
Skin Treatment Paste:
Crush or blend fresh mango leaves into a thick paste.
Apply to burns, acne spots, or skin rashes.
Leave on for 15–20 minutes before rinsing off.
Serving and Storage Tips:
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