Take Honey with Garlic in the Morning – Here’s What Happened After 7 Days!

Q: Can I add garlic and honey to warm water instead of taking them raw?
A: While it’s beneficial to consume garlic and honey raw, you can add the mixture to warm water if you prefer. Just ensure the water is not too hot, as excessive heat can destroy some of the beneficial enzymes in honey.

Q: Is it safe to take this every day?
A: Yes, honey and garlic are generally safe to consume daily in moderate amounts. However, it’s important to start with small doses, especially if you have any allergies or sensitivities to garlic or honey.

Q: What if I don’t like the taste?
A: If the taste of raw garlic is too strong, you can try spreading the mixture on toast, mixing it into a smoothie, or diluting it with lemon water to make it more palatable.

Incorporating honey and garlic into your morning routine for 7 days can lead to noticeable improvements in energy, digestion, and overall health. Try this simple remedy and experience its powerful effects firsthand!