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Introduction
Garlic and honey are two of nature’s most powerful superfoods, both known for their health-boosting properties. When combined, they can create an even more potent remedy. Taking honey with garlic first thing in the morning can provide a wide range of health benefits. Curious about what might happen when you try it? Here's what happened after 7 days of incorporating this combination into your morning routine.
Ingredients
2-3 garlic cloves (peeled and finely chopped or crushed)
1 tablespoon of raw honey (preferably organic)
How to Make
Prepare the Garlic
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