Soak 5 Cloves of Garlic in a Jar of Water: Why Are So Many People Doing It?

Peel 5 fresh garlic cloves and crush or slice them lightly to activate the allicin.

Place them in a clean jar and cover with filtered water.

Let it soak overnight (or for at least 8 hours).

In the morning, drink the garlic-infused water on an empty stomach.

Optional: You can reuse the garlic cloves for 1-2 days before replacing them with fresh ones.

Final Thoughts
Simple remedies often hold the greatest wisdom—just like grandma used to say. Drinking garlic water is a natural way to cleanse, protect, and energize the body, especially during high-stress periods like summer heat or cold and flu season. Whether you're looking to boost immunity, support your heart, or just feel more energized, soaked garlic may be a small but powerful step toward better health.

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