Soak 5 Cloves of Garlic in a Jar of Water: Why Are So Many People Doing It?

Garlic helps flush toxins out of the body. When soaked in water, it becomes easier for the body to absorb its active compounds, aiding in detoxifying the liver and kidneys while supporting digestion.

5. Hydration & Digestive Aid
Drinking garlic water not only delivers healing compounds but also promotes hydration and may soothe bloating or indigestion when consumed on an empty stomach.

How to Make Garlic Water at Home
Ingredients:

5 fresh garlic cloves

1 glass jar or container

1 cup (250 ml) filtered water

Instructions: