Separately, castor oil and Epsom salt are both well-known for their powerful health and wellness benefits.

Castor oil deeply moisturizes dry, cracked skin.

Epsom salt gently exfoliates and softens the skin.

Promotes Relaxation & Better Sleep:

A warm Epsom salt soak followed by a castor oil massage calms the nervous system, helping you unwind and sleep better.

How to Use Them Together:
1. Detox & Relaxing Bath:
Add 1-2 cups of Epsom salt to warm bath water.

Soak for 20 minutes.

After drying off, gently massage castor oil into sore muscles, feet, or joints.

2. Pain Relief Pack:
Apply a thick layer of castor oil to the painful area.

Sprinkle a little Epsom salt over the top.

Cover with a warm cloth or heating pad for 30-45 minutes.

Rinse off and feel the relief!

This natural combo offers an affordable and effective solution for pain, swelling, detoxification, and relaxation, all without relying on chemicals or medications. Try it out, and you’ll be amazed at how well it works!