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Oat yogurt is a creamy, dairy-free alternative to traditional yogurt that’s packed with probiotics and perfect for anyone looking to improve gut health or follow a plant-based diet. The best part? You only need one simple ingredient to make it—oats!
Why Choose Oat Yogurt?
Oat yogurt is not only rich in probiotics but also offers a smooth texture and mild flavor, making it a great base for smoothies, parfaits, or just eating on its own. It’s an excellent source of fiber, vitamins, and minerals, plus it’s naturally vegan and lactose-free. By making your own oat yogurt, you avoid the added sugars and preservatives commonly found in store-bought versions, making it a healthier and customizable choice.
Ingredients:
1 cup rolled oats
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