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Introduction
Joints and bones are essential for our mobility and overall well-being. Over time, wear and tear can cause discomfort and pain. Luckily, nature offers simple solutions to support joint and bone health. This natural remedy, made from just four ingredients, can help reduce inflammation, relieve pain, and strengthen bones. Read on to learn how this potent combination of seeds, raisins, and honey can make a difference in your daily routine!
Ingredients
50g of pumpkin seeds
50g of raisins
50g of ground flaxseeds
200g of homemade honey
How to Make
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