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Peel the garlic cloves and lightly crush them to release their juices.
Rinse the whole cloves to ensure they are clean.
Combine:
Place the garlic and whole cloves into a clean glass jar.
Pour the raw honey over the garlic and cloves until they are completely submerged.
Let It Infuse:
Seal the jar and let the mixture sit for at least 5-7 days in a cool, dark place. Shake the jar gently every day to ensure the ingredients mix well.
Usage:
Take 1 teaspoon of the mixture daily, preferably in the morning on an empty stomach, to boost immunity and overall health.
For colds or sore throats, take 2-3 teaspoons throughout the day for faster relief.
How This Mixture Can Help
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