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Squeeze: Extract the juice from half a lemon into a glass.
Mix: Add the warm water and stir.
Boost (Optional): For an extra metabolism kick, add a pinch of cinnamon, a teaspoon of apple cider vinegar, or a few fresh mint leaves.
Drink: Enjoy this refreshing drink first thing in the morning on an empty stomach for the best results.
Why It Works
This drink helps to:
Hydrate and Wake Up Your Digestive System: The warm water starts your day by giving your body a fresh, gentle start.
Encourage Fat Metabolism: Regularly drinking this drink can help your body better metabolize fat, particularly when combined with a healthy lifestyle.
Consistency is key! Try this out as a daily morning routine, and you'll likely start noticing the benefits over time. Simple, natural, and effective—what’s not to love?
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