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Introduction:
When it comes to managing blood sugar naturally, nature offers some incredible ingredients. This simple herbal drink combines age-old wisdom with modern wellness trends to help bring your levels down gently—but effectively. With ingredients that support insulin sensitivity and reduce sugar spikes, this recipe is a real treasure for anyone looking to stay balanced.
Ingredients:
1 teaspoon ground cinnamon
1 tablespoon apple cider vinegar
Juice of 1/2 lemon
1/2 teaspoon ground ginger (or a few slices of fresh ginger)
1 cup warm water
Optional: 1/2 teaspoon raw honey (for taste, optional if blood sugar is a concern)
How to Make:
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