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Serving: Enjoy this tea fresh. If you want to make a larger batch, store it in the refrigerator for up to 2-3 days and reheat before drinking.
Storage: It’s best to drink this tea immediately after preparation to benefit from the fresh nutrients. However, you can refrigerate leftover tea in an airtight container for later use.
Variations:
Add Lemon: Squeeze a bit of fresh lemon juice into the tea for a refreshing twist that also adds vitamin C.
Add Black Pepper: A pinch of black pepper can enhance the absorption of turmeric, making the tea even more effective.
FAQ:
How often should I drink this tea? Drinking this tea 2-3 times a week is ideal, but you can also enjoy it daily if you like.
Is this tea safe for everyone? This tea is generally safe for most people, but if you have any allergies or medical conditions (especially related to blood sugar or blood pressure), it’s best to consult with a healthcare provider first.
By incorporating this simple tea into your routine, you can harness the power of natural ingredients to support your vision, manage diabetes, and lower cholesterol levels!
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