I Couldn’t Walk, and Now I Run Like a Little Girl! Just 1 Tablespoon!

Rinse the rosemary and separate the leaves.

Slice the ginger and lemon.

Place all ingredients in a pot and cover it.

Once the water boils, reduce the heat and let it simmer for 10 minutes (gentle boiling).

Remove from heat and let it rest for another 10 minutes.

You can add 1 teaspoon of honey to sweeten the drink.

How to Use:
It is recommended to drink between 150 and 200 ml of this preparation in the morning and evening. This natural drink is not only delicious but is also said to offer numerous health benefits, particularly for improving mobility and reducing inflammation.

Try this recipe to naturally ease joint pain and feel more active!