ADVERTISEMENT
The recipe we’re sharing today combines ingredients with anti-inflammatory and antioxidant properties, offering a natural and effective way to relieve joint pain. It includes rosemary, known for its pain and inflammation benefits, ginger, a powerful anti-inflammatory, lemon, rich in vitamin C essential for joint health, and cinnamon, which not only adds a pleasant flavor but also provides anti-inflammatory benefits.
Together, these ingredients form a powerful drink that can help improve mobility and reduce joint pain.
Ingredients:
3 sprigs of rosemary
A thumb-sized piece of ginger
2 lemon slices
1 cinnamon stick
1 liter of water
1 teaspoon of honey (optional)
Preparation:
ADVERTISEMENT
Pages: 1 2
