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Homemade Oat Yogurt: One Ingredient, Endless Gut-Friendly Benefits

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Introduction:
Ever imagined making yogurt at home with just one main ingredient—and no dairy? This creamy oat yogurt is a game-changer for anyone seeking a plant-based, probiotic-rich, and fiber-filled alternative to traditional yogurt. It's simple, wholesome, and requires no fancy equipment or preservatives. Whether you're lactose-intolerant, vegan, or just health-conscious, this oat yogurt supports your digestion and gives your gut the love it deserves.

Ingredients:

1 cup rolled oats (or steel-cut oats)

3 cups filtered water

Optional for enhanced fermentation:

1 probiotic capsule or 1 tablespoon of plain dairy-free yogurt with live cultures

How to Make:

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