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Mango leaves are a remarkable traditional remedy that has been used for centuries for their therapeutic benefits. Their use in natural and traditional medicine is widespread due to their many health advantages. Here's a detailed summary of the benefits and how to prepare a mango leaf tea:
Health Benefits of Boiled Mango Leaves:
Regulates Blood Sugar: Mango leaves help control insulin production and glucose distribution, making them especially beneficial for people with diabetes.
Boosts Immune System: Thanks to powerful antioxidants like mangiferin, they help strengthen the body's defenses against infections.
Supports Heart Health: The tea helps lower LDL cholesterol (bad cholesterol) and regulate blood pressure, thereby reducing the risk of heart disease.
Improves Digestion:
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