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Serve immediately for the best flavor and benefits.
Store any leftover tea in the refrigerator for up to 2 days and reheat gently before drinking.
You can brew in larger batches and store in a sealed glass jar for convenience.
Variations:
With Ginger: Add a few slices of fresh ginger for an extra anti-inflammatory kick.
With Chamomile: Blend with chamomile flowers to enhance its calming effects.
Iced Version: Let it cool and pour over ice for a refreshing daytime detox drink.
FAQ:
Q: What is corn silk?
A: Corn silk is the long, thread-like strands found beneath the husk of fresh corn. It’s rich in antioxidants and traditionally used to support urinary tract and kidney health.
Q: Is it safe to drink corn silk tea daily?
A: For most people, yes. Drinking it a few times a week or even daily in moderation is considered safe. However, consult your healthcare provider if you're on medications or have kidney issues.
Q: Can corn silk tea help reduce water retention?
A: Yes, its natural diuretic properties can help your body release excess water and flush out toxins gently.
Q: Does corn silk tea help you sleep?
A: While not a sedative, it has a soothing effect that can help relax the body before bed.
Q: Where can I find dried corn silk?
A: You can collect it fresh from organic corn and dry it at home, or purchase it from herbal shops and online retailers.
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