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Ingredients: 1 medium cucumber, sliced
Benefits: Cucumber is hydrating and has anti-inflammatory properties that promote skin health. It’s also known to help flush out toxins.
Apple and Cinnamon Detox Water:
Ingredients: 3 apples, cut into pieces, 3 cinnamon sticks
Benefits: Apples are rich in fiber and antioxidants, while cinnamon adds a metabolism-boosting kick and balances blood sugar levels.
Citrus Detox Water:
Ingredients: 1 orange sliced, 1 lime sliced, 1 lemon sliced
Benefits: This combination of citrus fruits offers a hefty dose of vitamin C, which supports immune function, and provides a refreshing, tangy flavor.
Green Detox Water:
Ingredients: Juice of 2 limes, 1 tablespoon sliced raw ginger, ½ cucumber, a few sprigs of mint
Benefits: Lime aids in digestion and detoxification, ginger boosts metabolism and soothes inflammation, and cucumber and mint contribute to hydration and freshness.
How to Make Detox Water:
Add the ingredients to a large pitcher.
Fill the pitcher with water and top with ice cubes to chill.
Let it sit in the refrigerator for at least an hour to allow the flavors to infuse.
Refill the pitcher with water 2-3 times before replacing the ingredients.
Serving and Storage Tips:
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