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Anti-inflammatory: Ginger helps reduce inflammation in the liver, kidneys, and lungs, making it an essential ingredient for detox.
Improves Digestion: Ginger promotes healthy digestion and helps eliminate toxins from the digestive system.
Clears the Lungs: It helps break down mucus and supports lung function by reducing inflammation in the airways.
4. Turmeric:
Antioxidant & Anti-inflammatory: Turmeric contains curcumin, a powerful compound that helps reduce inflammation and oxidative stress in the body.
Supports Liver Health: Turmeric helps detoxify the liver and promotes bile production, which is essential for proper digestion and fat breakdown.
Improves Respiratory Health: It reduces inflammation in the lungs, making it a helpful ingredient for respiratory health.
How to Prepare This Detoxifying Remedy
Ingredients:
1 clove of garlic, crushed
Juice of 1 lemon
1 tablespoon of grated ginger
1/2 teaspoon of turmeric powder
1 glass of warm water (about 8 oz)
Instructions:
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